Garlic Parmesan Chicken Thighs
Garlic Parmesan Chicken Thighs is a delicious recipe that combines the rich flavors of garlic and Parmesan cheese with juicy chicken thighs. This dish is perfect for anyone who loves salty and cheesy food. Chicken thighs are a great choice for this recipe because they stay moist and flavorful, making every bite tender and delicious.
Why You’ll Love These Parmesan Chicken Thighs
Juicy and Delicious: Chicken thighs are naturally juicy and have a lot of flavor. Garlic and Parmesan cheese make them even more delicious.
Easy to make: This recipe is simple and does not require many ingredients. You can prepare it quickly, making it perfect for busy weeknights.
Versatile: Baked garlic parmesan chicken thighs can be served with a variety of side dishes like mashed potatoes, rice, or a refreshing salad. It’s a versatile dish that’s perfect for any meal.
Kid-Friendly: The flavors of cheese and garlic are loved by kids, making it a great choice for a family dinner.
How long does it take to cook chicken thighs?
Cooking chicken thighs usually takes about 25-30 minutes in the oven at 200°C. This time ensures that the chicken is fully cooked and the skin is crispy. It’s important to check that the internal temperature has reached 165°F (75°C) to make sure the chicken is safe to eat.
Ingredients parmesan garlic chicken thigs
Chicken thighs – 6 pieces
Olive oil – 2 tablespoons
Garlic – 4 cloves (finely chopped)
Parmesan cheese – 1/2 cup (grated)
Italian seasoning – 1 teaspoon
Salt – 1/2 teaspoon
Pepper – 1/4 teaspoon
Parsley – 2 tablespoons (chopped, for garnish)
That’s all you need for this delicious dish Next, we will discuss step-by-step on how to prepare and cook these delicious Garlic Parmesan Chicken Thighs.
Step-by-Step Cooking Instructions
Step 1: Preheat the pan
Place your pan on the stove, turn on the stove, and let it heat up while you prepare the chicken.
Step 2: Prepare the Garlic Parmesan Mixture
In a mixing bowl, add the chopped garlic, grated Parmesan cheese, olive oil, salt, pepper, dried oregano, dried basil, and paprika.
Mix everything well until it forms a thick, uniform mixture.
Step 3: Season the Chicken Thighs
Take the chicken thighs and pat them dry with a paper towel. This helps the seasoning stick better. Rub the garlic Parmesan mixture onto the chicken thighs. Make sure each piece is well coated.
Step 4: Marinate the Chicken (optional)
If you have the time, you can let the chicken marinate for 30 minutes to an hour. This step is optional but will give the chicken more flavor.
Step 5: Arrange in a hot pan
Place the seasoned chicken thighs in the pan. Make sure they do not touch each other so that they cook evenly.
Step 6: Bake the chicken
Bake for 35-40 minutes, or until the chicken is cooked through and the skin is golden brown and crispy.
To check if the chicken is done, you can cut into the thickest part of the thigh. The juices should run clear, not pink. You can also use a meat thermometer; the internal temperature should be 74°C.
Step 7: Serve
Once the chicken is cooked, take it out of the oven and let it rest for a few minutes. Serve and enjoy your delicious creamy Garlic Parmesan Chicken Thighs.
You can serve the chicken thighs with rice, salad or your favorite vegetables.
Utensils You’ll Need
To make delicious garlic parmesan chicken thighs oven, you’ll need some basic kitchen tools. Here’s a simple list for you:
Mixing bowls: You’ll need some bowls to mix the ingredients.
Measuring cups and spoons: These help you measure the right amount of each ingredient.
Baking dish or sheet pan: This is where you’ll bake the chicken.
Oven: An oven is needed to cook chicken.
Basting brush (optional): This can help spread the garlic and Parmesan mixture on the chicken.
Knife and cutting board: You’ll use these to chop the garlic and other ingredients.
Garlic Parmesan Chicken Thighs: Health Benefits
Rich in protein: Protein is essential for building and repairing tissues in your body. Chicken thighs contain a good amount of protein, which helps in muscle growth and keeps you strong.
Vitamins and minerals: Chicken thighs are rich in vitamins like B6 and B12, which are good for your brain and nerves. They also contain minerals like zinc and iron that keep your immune system healthy and help your body make red blood cells.
Calcium is important for strong bones and teeth. Parmesan cheese contains a lot of calcium, which helps keep your bones healthy. Like chicken, Parmesan cheese also contains protein, which helps build and repair your body’s tissues.
Serving Suggestions for Garlic Parmesan Chicken Thighs
After you’ve cooked your delicious lemon garlic parmesan chicken thighs, it’s time to think about what to serve with them. Here are some ideas that will make your meal even more delicious and balanced.
Side Salad:- A fresh side salad is light and crisp. You can include tomatoes, cucumbers, carrots, and your favorite dressing.
Roasted Vegetables:- Roasted vegetables are a warm and healthy side dish. They complement the flavor of chicken well. Add carrots, broccoli, bell peppers, and zucchini and toss them with a little olive oil, salt, and pepper, then roast in the oven.
Mashed potatoes:- Mashed potatoes are creamy and filling. They go great with chicken and soak up all the delicious flavors. Boil the potatoes until tender, then mash them with butter, milk, salt and pepper.
Tips and Tricks for Garlic chicken recipe
Use Fresh Garlic and Freshly Grated Parmesan:- Because fresh garlic and freshly grated Parmesan have a stronger and better flavor than pre-chopped garlic or pre-grated cheese. It makes your chicken taste amazing. Peel the garlic cloves and finely chop them or use a garlic press.
Letting chicken thighs rest after cooking:- Letting the chicken thighs rest for a few minutes after cooking will keep the juices inside the meat. This makes the chicken more tender and juicy.
FAQs
Preheat oven to 400°F (200°C).
Combine melted butter, chopped garlic and grated Parmesan cheese.
Coat chicken breasts with this mixture.
Place on baking sheet, sprinkle with additional Parmesan.
Bake for 25-30 minutes until golden and fully cooked.
How to make sauce for baked chicken?
- Combine Ingredients: Mix 1 cup of chicken broth, 1/4 cup of soy sauce, 2 tablespoons of honey, 1 tablespoon of Dijon mustard, and 2 minced garlic cloves.
- Cook: Simmer the mixture in a pan over medium heat until it thickens.
- Finish: Pour the sauce over the baked chicken or serve on the side.
